Massage Therapy
Massage therapy is the manipulation of the body's soft tissue with the purpose of reducing stress and pain of the patient. Treatment modalities can include deep tissue techniques, medical, sports, structural, swedish, and trigger point therapy to name a few. At OkaValley Therapy we assess and treat for conditions such as low back pain, shoulder and hip pain, headaches, muscle cramping, leg and foot problems like plantar fasciitis, and pain or discomfort associated with pregnancy. We also offer relaxation and well being massage to help people cope with the stress of everyday life.
We use evidence based treatment techniques to reduce symptoms and make recommendations on remedial exercises to get people back to a full and active life.
Chiropractic Care
Chiropractors focus on improving overall health by ensuring the spine and nervous system are working together at their highest potential. The spine protects the brain and spinal cord, which are the body’s main communication highways. Sudden injuries as well as everyday activities can cause the spine to move in a dysfunctional way. This can cause interference in how the brain sends and receives messages to the rest of the body.
Chiropractors use fast and gentle adjustments to restore the proper movement to the spine. By doing this, they reduce any interruptions in communication between the brain and the body. This helps relieve pain and discomfort and improves overall health and function. When the spine is moving properly, the nervous system can work smoothly, supporting better mobility, energy, and well-being. Chiropractic care helps people reach their best health by ensuring that their body's communication system is clear and working well.
Throughout your care the chiropractor will empower you with knowledge and tools to actively participate in your health journey, ensuring you understand each recommendation and treatment option. After your session you will leave with a clearer understanding of your health and a personalised roadmap towards improved well-being, supported by your chiropractor’s commitment to your ongoing health and vitality.